Dragon fruit
Dragon fruit may look exotic, but its flavors are similar to other fruits. Its taste has been described as a slightly sweet cross between a kiwi and a pear. Here are the nutrition facts for a serving of 3.5 ounces, or 100 grams: - Calories: 60 - Protein: 1.2 g - Fat: 0 g - Carbs: 13 g - Fiber: 3 g - Vitamin C: 3% of the RDI - Iron: 4% of the RDI - Magnesium: 10% of the RDI Given the high amount of fiber and magnesium, as well as the extremely low calorie content, dragon fruit can be considered a highly nutrient-dense fruit. Ant Farm specializes in supplying dragon fruit to international markets such as Europe, America, and Australia.View specifications ↓



