Vietnamese Fresh Coconuts (Green/Diamon Shape)

It is a complete food rich in calories, vitamins, and minerals. A medium-sized nut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual. Introduce Coconut palms has been seen as the symbol of Ben Tre with coconut area is approximately 36000 hectares, yielding around 242 million nuts per year. Visiting Ben Tre, you can enjoy not only coconut candy but also traditional crafts made from coconut materials such as sandals, dolls, small baskets, bed lamps and vasesView specifications ↓